ORDER | MENU | CALENDAR | LOGIN | HELP

· menu     · price     · faq

Selected Location: Lomita - Delightful Dinners (24100 Narbonne Ave Ste 109)                                   October Menu 10/1/2008 - 11/1/2008 [Print Friendly] Baked Mostaccioli with Italian Sausage Description: Marinara sauce, Mostaccioli noodles, Pork Italian Sausage and cheeses blended together in a family friendly casserole. It is your option to include veggies - we provide olives, mushrooms, and frozen peas. Pop it in the oven for a winter comfort meal. Nutrition: Per Serving (excluding unknown items): 446 Calories; 17g Fat (34.5% calories from fat); 24g Protein; 49g Carbohydrate; 4g Dietary Fiber; 67mg Cholesterol; 834mg Sodium. Exchanges: 3 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat. Cook Type: Bake Cooking Level: Beef Stroganoff Description: A creamy main dish is served over Egg Noodles. This dinner comes together quickly on the stove top. The lean flank steak makes this LOWER fat dish. Nutrition: Per Serving (excluding unknown items): 407 Calories; 16g Fat (35.6% calories from fat); 33g Protein; 33g Carbohydrate; 2g Dietary Fiber; 125mg Cholesterol; 308mg Sodium. Exchanges: 2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Fat; 0 Other Carbohydrates. Cook Type: Stovetop Cooking Level: Beefy Enchiladas Description: Ground Beef layered with flour tortillas, topped with cheese, and covered with a sauce that you assemble. A South of the Border dinner that is super simple to cook and sure to please the whole family. Vegetarian Option Available. Nutrition: Per Serving (excluding unknown items): 401 Calories; 20g Fat (44.0% calories from fat); 19g Protein; 37g Carbohydrate; 3g Dietary Fiber; 57mg Cholesterol; 544mg Sodium. Exchanges: 2 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 0 Fruit; 3 Fat; 1/2 Other Carbohydrates; Unofficial Points 9. Cook Type: Bake Cooking Level: Cheesy Chicken Pot Pie Description: Comfort Food at it's very best! This casserole has a creamy and flavorful chicken and vegetable filling and is topped with warm crunchy biscuits. Pop it in the oven and relax until it's ready. Nutrition: Per Serving (excluding unknown items): 373 Calories; 16g Fat (40.2% calories from fat); 22g Protein; 30g Carbohydrate; 2g Dietary Fiber; 70mg Cholesterol; 783mg Sodium. Exchanges: 2 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 1 Fat; Unofficial Points 8. Cook Type: Bake Cooking Level: Chicken Tortilla Soup Description: A Delightfully SLIM dish. We prep this one for you in our kitchen. What's better on a cold evening than a bowl of warm, flavorful, healthy soup? Easy to prepare and sure to please your family! Vegetarian Option Available. Nutrition: Per Serving (excluding unknown items): 271 Calories; 8g Fat (25.5% calories from fat); 25g Protein; 25g Carbohydrate; 5g Dietary Fiber; 55mg Cholesterol; 790mg Sodium. Exchanges: 1 1/2 Grain(Starch); 2 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 1/2 Fat; Unofficial Points 5. Cook Type: Stovetop Cooking Level: Chile Maple Glazed Pork Chops Description: Tender pork chops in a sauce that contains 100% maple syrup. When grilled the pork chops develop a crust (from the syrup) and has just a hint of heat. A side of Chili Cheddar Corn Muffins is included. Simple, special, easy! Container: Plastic Bag Nutrition: Per Serving (excluding unknown items): 434 Calories; 11g Fat (23.0% calories from fat); 32g Protein; 52g Carbohydrate; 2g Dietary Fiber; 72mg Cholesterol; 494mg Sodium. Exchanges: 0 Grain(Starch); 4 Lean Meat; 0 Vegetable; 1 1/2 Fat; 3 Other Carbohydrates; Unofficial Points 9. Cook Type: Grill Cooking Level: Delectable Stuffed Chicken Description: This month’s selection is a real winner! Filled with artichokes and goat cheese and served with a light lemony sauce these chicken breasts are destined to become a Delightful Dinners standard. A side dish of French Green Beans is included. Nutrition: Per Serving (excluding unknown items): 224 Calories; 5g Fat (19.1% calories from fat); 34g Protein; 11g Carbohydrate; 3g Dietary Fiber; 71mg Cholesterol; 423mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1/2 Fat. Cook Type: Stovetop Cooking Level: Dinner Club Description: 6 Pre-Paid Dinners Cooking Level: Kung Pao Chicken Description: Sliced Chicken Breast, Oriental Vegetables and Roasted Peanuts in a sauce that you can make as spicy or mild as you like. Brown or white rice is included. Our customers love this one and so will your family! Container: Plastic Bag Nutrition: Per Serving (excluding unknown items): 425 Calories; 9g Fat (18.8% calories from fat); 35g Protein; 51g Carbohydrate; 4g Dietary Fiber; 66mg Cholesterol; 485mg Sodium. Exchanges: 2 1/2 Grain(Starch); 4 Lean Meat; 1 1/2 Vegetable; 1 Fat; Unofficial Points 8. Cook Type: Stovetop Cooking Level: Mouth-Watering Teriyaki Chicken Description: Kids love Teriyaki Chicken and the special glaze you make with this meal is to die for. The basic recipe comes with healthy Chicken Breasts to make this a Delightfully SLIM meal. Sesame Snap Peas are included as a side dish. Get ready for your kids to ask for more! Container: Plastic Bag Nutrition: Per Serving (excluding unknown items): 340 Calories; 4g Fat (11.8% calories from fat); 32g Protein; 41g Carbohydrate; 2g Dietary Fiber; 66mg Cholesterol; 559mg Sodium. Exchanges: 2 1/2 Grain(Starch); 3 1/2 Lean Meat; 1 Vegetable; 1/2 Fat; Unofficial Points 7. Cook Type: Bake Cooking Level: Raspberry Chipotle Pork Tenderloin Description: Everyone who ordered this dish said we had to repeat it soon. It’s flavorful and sweet with just a touch of heat. The side dish of Cilantro Lime Rice is a perfect compliment to this delicious meal. Great for your family or for entertaining! Nutrition: Per Serving (excluding unknown items): 472 Calories; 11g Fat (21.0% calories from fat); 28g Protein; 66g Carbohydrate; 2g Dietary Fiber; 79mg Cholesterol; 294mg Sodium. Exchanges: 2 1/2 Grain(Starch); 3 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat; 1 1/2 Other Carbohydrates; Unofficial Points 10. Cook Type: Bake Cooking Level: Santa Fe Stuffed Chicken Description: All our testers could say was, "WOW"! Juicy chicken is stuffed with jack cheese, then breaded and baked. In the final minutes the chicken is topped with a cheese and green chili mixture. A side dish of Corn Salsa is included. Please note this dish can be quite spicy - if you are ordering pickup let us know if you want it toned down. Container: Plastic Bag Nutrition: Per Serving (excluding unknown items): 343 Calories; 12g Fat (30.9% calories from fat); 38g Protein; 22g Carbohydrate; 2g Dietary Fiber; 91mg Cholesterol; 781mg Sodium. Exchanges: 1 Grain(Starch); 5 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 1/2 Fat; Unofficial Points 7. Cook Type: Bake Cooking Level: Shrimp Quesadillas Description: Our customers say these quesadillas are to die for! The best part is they go individually from freezer to table in 20 mins. We also include a serving of our spanish rice and special salsa! Container: Individually Wrapped Aluminum Foil Nutrition: Per Serving (excluding unknown items): 535 Calories; 20g Fat (35.0% calories from fat); 26g Protein; 57g Carbohydrate; 4g Dietary Fiber; 147mg Cholesterol; 950mg Sodium. Exchanges: 3 1/2 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 2 Fat; Unofficial Points 12. Cook Type: Bake Cooking Level: Sicilian Stuffed Manicotti Description: Stuffed Manicotti topped with a pork Italian sausage, marinara, and mozzarella. Easy to assemble, super easy to cook, and sure to please anyone with a yearning for an Italian dinner! Nutrition: Per Serving (excluding unknown items): 478 Calories; 25g Fat (37.9% calories from fat); 17g Protein; 77g Carbohydrate; 2g Dietary Fiber; 206mg Cholesterol; 1332mg Sodium. Exchanges: 1/2 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 2 1/2 Fat; 0 Other Carbohydrates; Unofficial Points 11. Cook Type: Bake Cooking Level: Tantalizing Turkey Burgers Description: You'll love our super-moist Turkey Burgers! We top them with Balsamic Onions and Sun Dried Tomatoes for a Mediterranean spin. Comes with fire roasted potatoes. Nutrition: Per Serving (excluding unknown items): 286 Calories; 15g Fat (45.6% calories from fat); 21g Protein; 18g Carbohydrate; 1g Dietary Fiber; 66mg Cholesterol; 527mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Vegetable; 0 Fruit; 1 Fat; Unofficial points 7. Cook Type: Grill Cooking Level: [Print Friendly] [back]

	privacy policy   |   company information   |   employment   |   login   |   contact us
© Copyright 2005-2008 Delightful Dinners. All Rights Reserved.       Simply Dinners System powered by Vision7 Software